Coaching Packages
Tier 1 – 1:1 Optimal Wellness includes:
- Free wellness discovery call
- Customized Wellness Plan and Vision
- Mindset Coaching and Goal Breakdowns
- Coaching Agreement (3 month minimum, also available in 6, 9, or 12 month intervals depending on individual goals)
- Weekly check-in sessions (in-person or virtual)
- *Almost* unlimited access to your coach for any direct help the individual may need
Package 2 – Directed Wellness Coaching includes:
- Free wellness discovery call
- Customized Wellness Plan and Vision (directly related to your ONE area of focus)
- Mindset Coaching and Goal Breakdowns
- Coaching Agreement (3 month minimum)
- Weekly check-in sessions (in-person or virtual)
- Access to your coach for communication in-between sessions
Plan pricing depends on the individual’s Wellness Vision Plan and on the duration of the Coaching Agreement (3, 6, 9, or 12 months).
Wellness Coaching with Nina Rose-Peña 